TLDR;
Yes, dogs get zoomies after a bath because they are releasing pent-up energy, drying themselves off, and reacting to sensory overload from water, soap, and the bathing process. This behavior is entirely normal and often a sign of excitement, relief, or playfulness.
What Are Zoomies?
Zoomies, scientifically known as Frenetic Random Activity Periods (FRAPs), are sudden bursts of energy where dogs run, jump, and spin uncontrollably. These outbursts usually last a few minutes and often happen after baths, during playtime, or before bedtime.
Dogs experience zoomies due to excess energy buildup or excitement. This is a natural behavior and common among puppies and high-energy breeds, but even senior dogs can occasionally experience them.
Why Do Dogs Get Zoomies After a Bath?
1. Relief from Bath Time Stress
Many dogs don’t enjoy baths. The unfamiliar feeling of water, soap, and being restrained can cause stress. Zoomies act as a stress-relief mechanism, helping them shake off tension the moment they are free.
Some dogs associate bath time with negative experiences, such as slippery surfaces or the unfamiliar scent of shampoo. Once the bath is over, zooming around the house is their way of releasing nervous energy.
2. Sensory Overload
A bath stimulates multiple senses at once—water temperature, the pressure of being scrubbed, new smells, and the sound of running water. This sensory overload can trigger hyperactivity once they are released from the tub.
Dogs rely on their sense of smell to identify their surroundings. Shampoo alters their natural scent, making them feel different. Running around might be their way of reestablishing their familiar smell.
3. Drying Off Instinct
Dogs instinctively try to dry themselves after getting wet. Even after towel drying, they still feel damp, leading them to rub against furniture, roll on the floor, or sprint around to shake off excess moisture.
Shaking is a natural drying technique for dogs—they can remove 70% of the water on their fur with just a few shakes. However, when shaking isn’t enough, zoomies help with the drying process.
4. Temperature Regulation
Water can make a dog’s fur feel cooler than usual, even if the bath was warm. Running around helps them regain body heat and feel comfortable again.
Short-haired dogs or small breeds tend to experience this more since they don’t have as much insulation as larger, thick-coated breeds.
5. Pure Excitement & Playfulness
For some dogs, a bath signals the start of playtime. They associate being clean with fresh energy and use zoomies as a form of post-bath celebration.
Zoomies after a bath are similar to a dog’s excitement when their owner returns home—it’s a joyful expression of happiness and freedom.
Is It Normal for Dogs to Get Zoomies After a Bath?
Yes, post-bath zoomies are entirely normal. Most dogs experience them at some point in their lives.
However, in rare cases, excessive zoomies might indicate discomfort, allergies, or skin irritation from bath products. If your dog seems overly itchy, licks their paws excessively, or shows signs of distress, check for shampoo allergies or skin sensitivities. This is also a good time to assess how often should a dog be groomed? Overbathing or using the wrong products can strip natural oils from your dog’s skin, leading to irritation and dryness.
If zoomies result in injuries or destructive behavior, consider modifying your bath routine to make the experience more relaxing. Proper grooming frequency and gentle bathing techniques can help reduce stress and prevent post-bath hyperactivity.
How to Manage Post-Bath Zoomies in Dogs
1. Create a Calming Bath Routine
- Use lukewarm water to keep your dog comfortable.
- Choose a gentle, unscented shampoo to avoid overwhelming their senses.
- Speak in a calm, reassuring voice to reduce stress.
- Give treats before and after the bath to create positive associations.
2. Dry Your Dog Efficiently
- Use an absorbent towel to remove excess moisture.
- If your dog tolerates it, a low-heat pet dryer can speed up drying.
- Allow them to air-dry in a warm, draft-free area to avoid discomfort.
3. Provide a Post-Bath Play Session
If your dog tends to zoom around wildly after a bath, redirect that energy into controlled play. Engage them in tug-of-war, fetch, or treat puzzles to satisfy their need to move without risking injury.
4. Check for Signs of Discomfort
If your dog is licking, scratching, or rubbing against furniture more than usual, check for skin irritation, allergies, or dryness. Consider switching to a hypoallergenic shampoo if you notice frequent reactions.
What Most People Overlook
Breed-Specific Zoomies
Some dog breeds are more prone to zoomies than others.
- High-energy breeds like Labradors, Huskies, Jack Russell Terriers, and Border Collies tend to have intense post-bath zoomies.
- Low-energy breeds like Bulldogs, Basset Hounds, and Shih Tzus are less likely to experience them.
Do Older Dogs Get Zoomies?
Yes, but less frequently. Puppies and young dogs tend to get zoomies more often due to their high energy levels. Older dogs may still experience them, but they’re usually shorter and less intense.
Expert Opinions on Post-Bath Zoomies
Veterinarians confirm that zoomies are a normal expression of excitement and energy release. They emphasize that while zoomies may seem chaotic, they’re not a cause for concern unless they lead to accidents or indicate underlying discomfort.
FAQs About Dog Zoomies After a Bath
Do all dogs get zoomies after a bath?
No, some dogs remain calm or even sleepy after a bath. It depends on their personality, energy levels, and comfort with water.
Are post-bath zoomies safe?
Yes, as long as your dog is in a safe environment free of obstacles, slippery floors, or hazards that could cause injury.
Can I train my dog to stop zoomies after a bath?
You can manage them by ensuring a calm bath experience, drying your dog efficiently, and redirecting energy into controlled play. However, zoomies are natural and shouldn’t be discouraged unless they become problematic.
Conclusion
Zoomies after a bath are a normal and healthy way for dogs to release energy and dry off. Instead of worrying, embrace the excitement and ensure a safe space for your dog to zoom freely.
At Careers Collectiv, we believe in helping pet owners understand their furry friends better. By recognizing normal behaviors like post-bath zoomies, you can strengthen your bond with your dog and create a stress-free grooming experience.
